grudges, regets, and whatnot

"time spent angry, is time wasted and will never get back"

we all seem to be regretful, able to hold grudges, and at times angry. its just being your basic human being. but as time passes by and we get older and wiser we should all learn one thing, time spent angry or regretful is wasted time and time you will never get back. so yes, of course there will be moments where these feelings may come up and of course your entitled to be furious, angry, and what not, but don't let it consume you, don't let it linger on unnecessarily. these feelings of spite have made even the strongest of people come to their knees because they find their way to ruin them and the people they surround themselves with. so if you feel like you've been wronged, talk about it and let it go. if you feel like you regret something you've done, stop regretting, you've done the deed and everything happens for a reason. if you're angry at something, someone, just ask yourself, is it worth it for me to stay angry?, will this accomplish anything? because we all know in the long run it won't. so take a deep breath, think about what bothers you so much and...just let it go.